📷: Tyler Parr
What is the river?
The River is my place of water in the wilderness. It’s about finding truth and freedom in a messy head.
In The River, I share ALL the resources I’ve devoured (and continue to devour!) over the last 6-7 years that have helped me live mentally, physically & spiritually healthier.
I had a picture of a river a few years ago when I was in a hard season. I’ve had it quite a few times since then, almost like a reminder of God’s goodness when I get overwhelmed with this life. The rest of the picture was like a desert, barren land apart from 1 tree next to this river. The river provided all that the tree needed to grow into a beautiful, strong tree; and it became clear as I sat with this picture that God was my river. He was bringing me everything I needed to grow healthily.
The River here is pages of resources and inspiration God showed me during these harder seasons which then helped me to remain healthy after it… until July 2024, but that’s a huge story!!
The HUNTER Method
The River follows The HUNTER Method, a way God gave me to walk with him back to health and healing around 2018.
HUNTER is my maiden name stands for Heal, Unwind, Nutrition, Techniques, Emotions, Raw … but we follow it backwards starting with Raw and getting out all the hurt that might be knowingly or unknowingly trapped within you.
To read more, click the link below:
Click on a topic that resonates with you right now (e.g. comparison) and you’ll find resources around that topic.
(For a deeper dive into me personally, I share how they changed different areas of my life in my book ‘Leave The Light On’ which you can buy in The River, or from the main homepage soon!)
So, it’s personal blogs, YouTube talks, book recommendations… plus a sprinkling of hope & joy thrown in!
I took a break from social media in December 2024, but will begin using Instagram again soon to connect… because I’m starting to feel ready to talk to someone other than the kids, dogs or my plants!
I’ll also begin uploading videos to YouTube just about finding joy in the everyday life… and something else I have an idea about but I need a bit more time to work on it!
Click the link for Instagram/YouTube below👇