This page was created following the abuse and threats not only the RNLI as an organisation have received, but also their staff and volunteers.
I happened to launch these mental health planners at the same time the RNLI came under attack - but, this photo was taken 6 years ago when we’d taken one of our kids out of school to protect her mental health.
We spent a couple days in St Ives, watched the lifeboat launch while the crew had their training exercises each day, and we just recharged as a family.
25% of all money raised from these planners with the ‘Seagull Racing Lifeboat’ cover will be donated to the RNLI as a thank you for their selflessness and courage.
*Remember to also download ‘Back On Track extras’ for your A4 resources that go with this - I couldn’t add A4 & A5 to the same file so had to upload them separately*
This planner is a big one, it’s 200 pages just for Sept & Oct!
This one is for anyone who’s struggling with life and needing guidance, connection, and small changes that stack up to help you heal.
I’m just editing a longer video for YouTube @SkylarkHopeAndJoy , I’ll add a link here when it’s done! It’s just over 30mins so it goes into a lot more detail on the planner!
What it includes:
👉🏼 Quietening the noise around you and focusing on what you need to begin healing
👉🏼 Meal plans & shopping lists
👉🏼 Cleaning plans
👉🏼 Birthday & Christmas ideas
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Daily checklists - focused on your essentials, and the ‘big 4’ - reconnecting, gratitude, journaling & moving.
👉🏼 Diary
Every 2 months I’ll update with the next 2 months’ worth, there will likely be add ons as we go!
If you have any suggestions or pages you’d like added to help you, let me know and I’ll see if I can create them.
I’d you’d like us to print and send you this planner, head to ‘we’ll print & ship to you!’
Really struggling with your mental health? Pick ‘Back On Track’ ☝🏼
This planner is the one my kids use - it’s to maintain mental wellness by focusing on the ‘BIG 4’ - Reconnection, Gratitude, Journal, Move
PLUS daily checklists to help keep them on track (especially helpful for ADHDers!)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
👉🏼 Daily checklist
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’
Daily planner to maintain mental wellbeing + checklist for daily reminders (hello ADHDers 👋🏼) - pick BIG 4 + Checklist ☝🏼
This planner focuses on the ‘BIG 4’:
Reconnection * Gratitude * Journal * Move
*There are no extra daily checklists in this planner*
(Check the photos)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’