kids
(I’ve got a lot more to update in here for younger kids, so please keep checking back or keep an eye on our socials 👀 @your.neurospicy.nurse)
Guys… I hate that you’re finding life hard right now.
It won’t always feel this way.
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I created some planners to help my kids when they were struggling with life.
Don’t expect big changes super quickly, but if you keep writing or drawing in your planner to get all the thoughts out your head, life will begin to get easier.
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I want to help you live your absolute best life - so start by picking a daily planner that fits you best right now (you download 2 month’s worth at a time so you can switch it up if things change).
I’m working on the therapy planner that will run alongside these, so grab one of these daily ones to get you started, then we’ll dive into the therapy.
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* Maintain Mental Wellbeing *
*ADHD* and/or *Benefit from daily checklists to keep you on track*
Parents - you can help them keep on track of what needs to be done in a day by writing in the checklists with them👇🏼
This planner is the one my kids use - it’s to maintain mental wellness by focusing on the ‘BIG 4’ - Reconnection, Gratitude, Journal, Move
PLUS daily checklists to help keep them on track (especially helpful for ADHDers!)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
👉🏼 Daily checklist
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’
This planner is the one my kids use - it’s to maintain mental wellness by focusing on the ‘BIG 4’ - Reconnection, Gratitude, Journal, Move
PLUS daily checklists to help keep them on track (especially helpful for ADHDers!)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
👉🏼 Daily checklist
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’
* Maintain Mental Wellbeing *
If you’re feeling okay and don’t want checklists, but you want to keep feeling okay - download this one.
Focus on BIG 4 only (no daily checklist)
Reconnect * Gratitude * Journal * Move 👇🏼
This planner focuses on the ‘BIG 4’:
Reconnection * Gratitude * Journal * Move
*There are no extra daily checklists in this planner*
(Check the photos)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’
This planner focuses on the ‘BIG 4’:
Reconnection * Gratitude * Journal * Move
*There are no extra daily checklists in this planner*
(Check the photos)
This planner is a foundation for living mentally and physically healthily for all ages.
It includes:
👉🏼 Birthday & Christmas ideas
👉🏼To do list
👉🏼 Meal planners
👉🏼 Goals
👉🏼 Mistakes
👉🏼 Fears
👉🏼 Prayer
👉🏼 Diary
👉🏼 BIG 4 - reconnect, gratitude, journal & move
To join a space for kids and tweens to chat, photography competitions, nature art, nature bingo, and mental health support - join our Skool community - search ‘Lisa Parr’ and join ‘Family♡Neurospicy Style 🤙🏼’
We have a Skool community for families to chat, connect, ask any mental health questions anonymously, photography competitions, nature art and nature bingo… take a look below and join for a free 7 day trial.
Click the Skool photo below to have a look at/join the family one.
There is no right or wrong way to pray, and no-one is better than anyone else.
But, if you’d like us to pray for you, click on the photo and ask your adults to help you fill in the form on the page it takes you to ♡
It’s SO important that we look after our minds.
You were born to be unique, not everyone understands that which can make it hard.
BUT, there WILL be people you meet as you get older that fully accept you and help you live the absolute best life.
* If you’re in a season where you don’t have the money for any downloads or to joint the Skool community - PLEASE email me, I want this to be accessible for everyone. *
Questions?
👉🏼 DM me in the Skool community
👉🏼 Email lisa@skylarkhopeandjoy.co.uk